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Best Beaches on Long Island: Your 2025 Nassau County Guide

Hello, Nassau County! As the seasons change, Long Island's stunning coastline continues to draw visitors. With numerous options available, selecting the perfect beach can be daunting. Whether you're in Levittown seeking a family-friendly spot with all amenities, or in Garden City looking for a tranquil natural retreat, finding the right location requires some guidance. We're here to offer the local knowledge you need to plan your ideal beach outing.
This guide focuses on the best beaches on Long Island, highlighting what makes each unique for Nassau County residents. We'll discuss everything from parking at Jones Beach State Park in Wantagh to discovering the best local dining near Robert Moses. This is not general advice; it's a local's guide to help you spend more time enjoying the sand and less time planning.
Whether you're a young professional from Mineola searching for a vibrant atmosphere, a family from Merrick in need of a playground, or a retiree from Roslyn looking for a serene walk, we've identified the ideal stretch of sand for you. For a complete list of weekend activities and local events, be sure to visit our community events page.
1. Jones Beach State Park – The Quintessential Family Destination in Wantagh
A true Nassau County, NY landmark, Jones Beach State Park in Wantagh is more than just a beach; it's a summer institution. Its 6.5 miles of Atlantic shoreline, clean sands, and calm waters make it an ideal choice for families with young children and one of the best beaches on Long Island. For generations, this has been the go-to destination for a classic Long Island summer day.
Highlights & Who It’s Best For
Jones Beach is designed for a full day of family fun. It features a two-mile boardwalk, a mini-golf course, shuffleboard courts, and multiple playgrounds. The park also hosts the annual Bethpage Air Show over Memorial Day weekend, a spectacular event for the community. It’s the perfect spot for Nassau County families from towns like Levittown and Garden City who want an all-in-one destination with plenty of amenities.
Practical Info & Insider Tips
Parking & Access: The park is massive, with multiple fields. Field 6 offers the easiest access to the main boardwalk and concessions. Field 4 is closest to the pool complex.
Fees & Hours: A vehicle use fee is charged from late May through early September. The Empire Pass is accepted. Lifeguards are on duty from late May to mid-September.
Amenities: You'll find restrooms, showers, changing rooms, and numerous concession stands. The park is also home to the legendary Northwell Health at Jones Beach Theater, an outdoor amphitheater hosting major concerts.
Nearby Attractions: After a day in the sun, you're a short drive from restaurants along the Wantagh waterfront or family-friendly dining in nearby Merrick.
Pro Tip: Arrive before 10 AM on weekends to secure a good spot and avoid the heaviest traffic. Jones Beach permits coolers, so packing your own lunch and drinks is a great way to save money and skip the concession lines.
For a deeper dive into what makes this and other local spots so special, you can learn more about public beaches in Nassau County.
2. Jones Beach State Park – Family-Friendly Resort Beach
A true Nassau County landmark, Jones Beach State Park in Wantagh is more than just a beach; it's a summer institution for generations of Long Islanders. Established in 1929 and designed by Robert Moses, this iconic destination spans 6.5 miles of pristine Atlantic shoreline. Its wide, clean sands and relatively calm waters make it one of the best beaches on Long Island for families, drawing visitors from all over the country.

Highlights & Who It’s Best For
Jones Beach is engineered for a full day of family fun. Beyond the ocean, it boasts a two-mile boardwalk perfect for strolling, a mini-golf course, shuffleboard courts, and multiple playgrounds. The annual Bethpage Air Show held here over Memorial Day weekend is a spectacular event that draws crowds from all over. It’s the ideal spot for Nassau County families from towns like Levittown and Garden City looking for an all-in-one destination with abundant amenities.
Practical Info & Insider Tips
Parking & Access: The park is massive, with multiple parking fields. Field 6 provides the easiest access to the main boardwalk and concessions. Field 4 is closest to the swimming pool complex.
Fees & Hours: A vehicle use fee is charged from late May through early September, though the New York State Empire Pass is accepted. Lifeguards are typically on duty from Memorial Day to mid-September.
Amenities: You'll find well-maintained restrooms, showers, changing rooms, and numerous concession stands. The park is also home to the legendary Northwell Health at Jones Beach Theater, an outdoor amphitheater hosting major concerts.
Nearby Attractions: After a day in the sun, you're a short drive from waterfront restaurants in Wantagh or family-friendly dining options in nearby Merrick.
Pro Tip: Visit on a weekday to avoid the biggest crowds. On summer weekends, arrive before 10 AM to secure a good spot. Packing your own coolers with lunch and drinks is permitted and a great way to save money.
For a deeper dive into what makes this and other local spots so special, you can learn more about public beaches in Nassau County.
3. Dune Peninsula Beach – Secluded Natural Escape in East Quogue
For those in Nassau County, NY looking to escape the crowds, Dune Peninsula Beach in East Quogue offers a quiet alternative. Located in Suffolk County, this beach provides a more secluded experience, with a narrow stretch of sand between the Atlantic Ocean and Shinnecock Bay. It's a peaceful spot perfect for enjoying Long Island's natural coastal habitat.
Highlights & Who It’s Best For
Dune Peninsula Beach is defined by its serene, unspoiled environment. It’s an ideal destination for nature lovers, birdwatchers, and couples seeking a peaceful day by the sea. The adjacent Tiana Bayside offers walking trails through protected habitats. This spot is perfect for Nassau County residents from towns like Roslyn or Jericho who don't mind the drive to the Hamptons for a truly quiet escape.
Practical Info & Insider Tips
Parking & Access: Parking is available in a dedicated lot, but it is smaller than those at major parks and can fill up. Access to the oceanfront involves a short walk over the dunes.
Fees & Hours: This is a Town of Southampton beach, so non-resident parking permits are required during the peak season and can be costly. Check the town's website for current information.
Amenities: This is a more rustic beach experience with limited amenities. Expect basic restroom facilities, but no concession stands. It’s essential to pack everything you’ll need.
Nearby Attractions: After your beach day, explore the charming village of East Quogue or head to nearby Hampton Bays for a wide selection of seafood restaurants.
Pro Tip: Visit on a weekday to experience the beach at its most peaceful. Bring binoculars for birdwatching along the bay side and remember to check the local tide schedules before you go.
4. Fire Island Pines Beach – LGBTQ+ Community Hub
More than just a beach, Fire Island Pines is a world-renowned destination celebrated for its vibrant LGBTQ+ community. Located on a barrier island accessible only by ferry from Sayville, it offers an escape that feels a world away from the suburbs of Nassau County, NY. Its pristine shores and chic, welcoming atmosphere make it one of the best beaches on Long Island for a unique social getaway.

Highlights & Who It’s Best For
The Pines is defined by its lively social scene, transitioning from a relaxing day on the beach to an energetic evening at iconic venues. This destination is ideal for young professionals and social butterflies from Nassau County towns like Mineola and Long Beach looking for a high-energy, community-focused trip.
Practical Info & Insider Tips
Parking & Access: Drive to the Sayville Ferry Service terminal. Parking is available for a daily fee. Ferries run regularly, but be sure to check the seasonal schedule in advance.
Fees & Hours: There are no entrance fees to the beach itself, but budget for the round-trip ferry ticket. Services are concentrated in the summer months.
Amenities: The harbor area is dense with upscale restaurants, bars, and shops. The beach itself is more natural, with fewer amenities directly on the sand.
Nearby Attractions: The adjacent community of Cherry Grove offers a slightly different, more bohemian vibe and is just a short walk or water taxi ride away. The Sunken Forest, a rare maritime holly forest, is also a must-see.
Pro Tip: For a day trip, take an early ferry from Sayville to maximize your beach time. Be prepared for higher prices on food and drinks than you'd find back in Nassau.
5. Sagamore Hill Beach – Historic and Upscale Destination in Oyster Bay
For a beach day steeped in history right here in Nassau County, NY, Sagamore Hill Beach in Oyster Bay offers a unique experience. Located next to the former home of President Theodore Roosevelt, this quiet beach provides a peaceful alternative to the oceanfront parks. Its calm waters in Cold Spring Harbor make it a great choice for those seeking relaxation with a touch of local culture.
Highlights & Who It’s Best For
Sagamore Hill Beach’s main draw is its connection to the Sagamore Hill National Historic Site. It’s perfect for history buffs and families from Nassau County towns like Jericho and Roslyn who appreciate a more subdued atmosphere. It’s the perfect destination for combining a relaxing few hours on the sand with an educational tour of Roosevelt's "Summer White House."
Practical Info & Insider Tips
Parking & Access: A small, dedicated parking area is available right at the beach, located at the end of Cove Neck Road.
Fees & Hours: The beach is managed by the Town of Oyster Bay, and a town parking permit is typically required during the peak season. Check the town's official website for current fee structures.
Amenities: This is a more natural beach. You'll find basic amenities like portable restrooms, but no large concession stands. It’s best to pack your own supplies.
Nearby Attractions: The primary attraction is the Sagamore Hill National Historic Site itself. Afterward, the charming village of Oyster Bay is just minutes away, offering excellent restaurants and shops.
Pro Tip: Visit on a weekday morning for the quietest experience. Plan to spend a couple of hours exploring the historic site first, then head down to the beach to relax.
6. Robert Moses State Park – Barrier Island Natural Experience
At the westernmost end of Fire Island, Robert Moses State Park provides a more natural and serene beach experience compared to its more developed cousin, Jones Beach. This Suffolk County park offers five miles of beautiful, dune-backed shoreline, making it one of the best beaches on Long Island for Nassau County residents seeking relaxation and a touch of wild nature just a short drive away.

Highlights & Who It’s Best For
Robert Moses State Park is beloved for its beautiful, wide-open beaches and powerful surf. Its main draw is the historic Fire Island Lighthouse, accessible via a short walk from Field 5. This spot is perfect for active retirees from Jericho, young professionals from Mineola, and any Nassau County resident looking for a scenic escape without the commercial buzz.
Practical Info & Insider Tips
Parking & Access: The park has four main parking fields. Field 5 provides the closest access to the Fire Island Lighthouse. Field 2 is a popular choice for its central location.
Fees & Hours: A vehicle use fee is collected from late May to early November. The New York State Empire Pass is accepted. Lifeguards are on duty from Memorial Day weekend through mid-September.
Amenities: Each field has its own bathhouse with restrooms and showers. Concession stands are available, but packing a cooler is recommended.
Nearby Attractions: The park itself is the main attraction. A short drive east takes you to the gateway of other Fire Island communities, accessible by ferry from Captree State Park.
Pro Tip: Arrive before 9:30 AM on summer weekends, as the lots, especially Field 5, can fill to capacity quickly. The scenic walk along the nature trail to the lighthouse is a perfect way to end the day.
7. Lido Beach – The Charming Residential Community Beach
Located in Nassau County, NY, between Long Beach and Point Lookout, Lido Beach offers a relaxed, community-oriented atmosphere. Known for its well-maintained sands and relatively calm waters, Lido Beach is a treasured spot for locals and a great find for visitors seeking a quieter day by the sea without venturing far from home.
Highlights & Who It’s Best For
Lido Beach strikes a perfect balance between public accessibility and a private, community vibe. Its main draw is the serene environment, making it one of the best beaches on Long Island for families from Nassau County towns like Rockville Centre and Merrick who prefer a less crowded setting.
Practical Info & Insider Tips
Parking & Access: Public access is primarily through Town of Hempstead facilities, like Lido Beach Town Park. Parking is available for a fee; check the town's website for non-resident access details.
Fees & Hours: Day pass fees apply for non-residents at town-operated facilities. Lifeguards are typically on duty from Memorial Day weekend through Labor Day.
Amenities: Lido Beach Town Park offers a comprehensive set of amenities, including restrooms, showers, concession stands, and picnic areas.
Nearby Attractions: After your beach day, explore the diverse dining options along Lido Boulevard or visit the vibrant boardwalk and restaurants of neighboring Long Beach.
Pro Tip: Visit on a weekday to experience Lido Beach at its most peaceful. Arriving before 11 AM on weekends is crucial for securing a good parking spot.
Tucked away in Mount Sinai, Cedar Beach is a beloved North Shore escape that offers access to both the calm waters of the Long Island Sound and scenic marshlands. While in Suffolk County, it's a worthwhile trip for Nassau County residents seeking a peaceful day by the water without the large crowds of the South Shore ocean beaches.
Highlights & Who It’s Best For
Cedar Beach is a haven for nature lovers. The gentle Sound-side waves are perfect for families with younger children, and the location is a prime spot for kayaking, paddleboarding, and fishing. The on-site Cedar Beach Nature Center adds an educational component, making it one of the best beaches on Long Island for a quiet, scenic outing.
Practical Info & Insider Tips
Parking & Access: The beach is located at the end of a scenic causeway off Harbor Beach Road. Parking is managed by the Town of Brookhaven, so non-resident fees apply.
Fees & Hours: A daily fee is required for non-residents during the summer season. Lifeguards are typically on duty from Memorial Day weekend through Labor Day.
Amenities: You’ll find a great concession stand and bar called The Shack, which often hosts live music. Restrooms, a playground, and a boat ramp are also available.
Nearby Attractions: The beach is just a short drive from the historic village of Port Jefferson, where you can explore charming shops and dine at waterfront restaurants.
Pro Tip: Stay for the sunset over the Long Island Sound—the views are spectacular. Combine your beach trip with an evening stroll through Port Jefferson to make the most of your visit.
9. Plum Island Beach – A Unique Nature Preserve and Wildlife Haven
Plum Island, located off the Orient Point of the North Fork, offers a unique nature experience rather than a traditional beach day. This federally protected wildlife refuge provides a rare glimpse into Long Island's unspoiled coastal ecosystems. For nature lovers from Nassau County, NY, it represents one of the most unique and rewarding destinations in the region.
Highlights & Who It’s Best For
Plum Island's allure is its pristine, undeveloped shoreline, a critical habitat for migratory birds. It is the ultimate destination for dedicated birdwatchers, serious nature photographers, and anyone passionate about environmental conservation. It’s an ideal educational outing for families with older children from towns like Jericho or Roslyn.
Practical Info & Insider Tips
Parking & Access: Access to Plum Island is highly restricted and requires advance planning through guided tours organized by conservation groups. Check with the U.S. Fish and Wildlife Service for current access information.
Fees & Hours: Costs are associated with guided tours or charter boats. Hours and access days are limited, so planning well in advance is essential.
Amenities: This is a true nature preserve with virtually no amenities. Visitors must bring everything they need and follow "carry-in, carry-out" principles.
Nearby Attractions: The journey to Plum Island begins in the North Fork, so a visit can be combined with exploring the charming villages of Orient or Greenport.
Pro Tip: The best times to visit are during the spring and fall migration seasons when bird activity is at its peak. A good pair of binoculars and a camera are non-negotiable.
The waters around Plum Island are also a fantastic place for marine life observation. You can learn more about Long Island whale and seal watching opportunities to round out your wildlife adventure.
10. Sunken Meadow State Park Beach – North Shore Gem
Nestled in Kings Park, Sunken Meadow State Park offers a tranquil beach experience on the Long Island Sound. A popular trip for many in Nassau County, NY, this Suffolk County park combines a calm, family-friendly beachfront with sprawling green spaces and tidal flats, making it one of the best beaches on Long Island for relaxation and recreation.
Highlights & Who It’s Best For
Sunken Meadow is perfect for families and nature lovers. The calm, shallow waters of the Sound are ideal for young children. The park also features a boardwalk, three playgrounds, extensive picnic areas, and beautiful hiking trails with breathtaking views from the bluffs.
Practical Info & Insider Tips
Parking & Access: The park has three large parking lots. Lot 1 is closest to the main beach and boardwalk.
Fees & Hours: A vehicle use fee is collected from early April through mid-November. The Empire Pass is accepted. Lifeguards are on duty from late May through Labor Day weekend.
Amenities: You'll find well-maintained restrooms, showers, a concession stand, and a golf course on-site. The picnic areas are a major draw.
Nearby Attractions: After your beach day, explore the quaint downtown of Kings Park or drive a short distance to the charming village of Northport for shopping and waterfront dining.
Pro Tip: The beach here can be rocky, especially at low tide, so pack water shoes. The park’s hiking trails are a must-do for a full nature experience.
For a closer look at the trails and other scenic routes, you can learn more about the best hiking trails on Long Island.
Top 10 Long Island Beaches Comparison
Beach | Access & Complexity 🔄 | Resources & Costs ⚡ | Experience Quality ⭐ / Impact 📊 | Ideal Use Cases 💡 | Key Advantages ⭐ |
|---|---|---|---|---|---|
Montauk Beach – The Surfing Capital of Long Island | Car access to far east tip; limited lots, crowded peak season 🔄🔄🔄 | Strong surf services and rentals; higher parking/accommodation costs ⚡⚡ | ⭐⭐⭐⭐ — World-class consistent swells; high crowd impact 📊 | Surfing (all levels), scenic visits, shoulder-season trips 💡 | Multiple surf breaks, vibrant surf town culture ⭐ |
Jones Beach State Park – Family-Friendly Resort Beach | Easy highway access, huge parking fields but fills early 🔄🔄 | Extensive full-service amenities; parking and entry fees ⚡⚡⚡ | ⭐⭐⭐⭐ — Well-maintained, high-capacity recreation venue 📊 | Family days, concerts/events, safe swimming 💡 | Comprehensive facilities, accessibility, event amphitheater ⭐ |
Dune Peninsula Beach – Secluded Natural Escape | Limited small lot (50–75 spaces); first-come, quieter access 🔄 | Minimal amenities; low parking fee ⚡ | ⭐⭐⭐ — Peaceful natural setting; lower visitor impact 📊 | Nature walks, photography, quiet family outings 💡 | Undeveloped dunes, wildlife viewing, low crowds ⭐ |
Fire Island Pines Beach – LGBTQ+ Community Hub | Ferry-only access; vehicle-free island increases logistics 🔄🔄🔄🔄 | High accommodation and food costs; ferry parking at terminals ⚡⚡ | ⭐⭐⭐⭐ — Strong cultural/social impact; vibrant nightlife 📊 | Community events, nightlife, cultural tourism 💡 | Inclusive community, unique car-free lifestyle ⭐ |
Sagamore Hill Beach – Historic and Upscale Destination | Street parking; walkable from historic site; limited spaces 🔄🔄 | Few commercial amenities; mostly local services ⚡ | ⭐⭐⭐ — Quiet, refined experience with historical context 📊 | History + beach combo, relaxed scenic visits 💡 | Proximity to Sagamore Hill, scenic harbor views ⭐ |
Robert Moses State Park – Barrier Island Natural Experience | Large parking lots, vehicle access; moderate travel 🔄🔄 | Good facilities and lifeguards; moderate fees ⚡⚡ | ⭐⭐⭐⭐ — Natural beach experience with strong facilities 📊 | Families, nature lovers, lighthouse and trail visits 💡 | Nature preserve, lighthouse, accessible dunes ⭐ |
Lido Beach – Residential Community Beach | Limited public access and parking; competitive street parking 🔄🔄 | Local dining and basic amenities; mostly residential costs ⚡ | ⭐⭐⭐ — Family-oriented, calm waters; smaller public area 📊 | Local family days, calm swimming, short visits 💡 | Sheltered waters, community atmosphere, safety ⭐ |
Cedar Beach – Hidden Gem with Bay and Ocean Access | Street parking limited (~50); close to Port Jefferson 🔄🔄 | Basic amenities nearby; affordable experience ⚡ | ⭐⭐⭐ — Quiet, scenic with bay/ocean mix; low impact 📊 | Kayaking, peaceful beach visits, harbor views 💡 | Dual water access, proximity to village amenities ⭐ |
Plum Island Beach – Nature Preserve and Wildlife Haven | Restricted access; permits/guided tours only 🔄🔄🔄🔄 | No commercial amenities; conservation-focused (permit costs) ⚡ | ⭐⭐⭐⭐ — Exceptional wildlife and research value; minimal recreation 📊 | Birdwatching, research, guided nature photography 💡 | Protected habitat, pristine ecosystems, educational value ⭐ |
Sunken Meadow State Park Beach – North Shore Gem | Large multi-entry parking; easy highway access 🔄🔄 | Full recreation facilities; affordable fees ⚡⚡ | ⭐⭐⭐⭐ — Versatile family and activity-focused park 📊 | Swimming, hiking, picnics, sports and family outings 💡 | Multiple amenities, trails, calm Sound waters ⭐ |
Make the Most of Your Nassau County Beach Season
Finding the best beaches on Long Island is about discovering the right shore for your needs. From the family-centric universe of Jones Beach State Park right here in Nassau County, NY, to the serene escapes at Sunken Meadow, our coastline offers a diverse range of experiences. This guide is designed to help you navigate from the North Shore’s calm coves to the South Shore’s vast sandy shores.
Smart planning is key to a perfect beach day. Knowing the parking fees, lifeguard schedules, and amenities beforehand eliminates stress and maximizes your time in the sun.
Quick Itinerary Ideas for Your Next Beach Trip
To put this knowledge into action, here are a few sample itineraries tailored for different Nassau County residents.
The Family Adventure Day (Perfect for Garden City & Merrick Families):
Morning: Head to Jones Beach State Park early, aiming to arrive by 9:00 AM to secure a prime spot near Field 6. This field offers easy access to the East Bathhouse, playgrounds, and the splash pad.
Lunch: Pack a cooler with sandwiches and snacks to save money, or grab classic beach fare from the boardwalk concessions.
Afternoon: Enjoy a round of mini-golf or a stroll along the boardwalk. If the kids still have energy, the WildPlay Adventure Park offers an exciting alternative.
Evening: Catch a show at the Northwell Health at Jones Beach Theater or head into nearby Wantagh for a casual family dinner.
The Serene Nature Escape (Ideal for Roslyn & Jericho Empty Nesters):
Morning: Drive east to Robert Moses State Park. Choose Field 5, which is the gateway to the Fire Island Lighthouse. The walk is peaceful, scenic, and offers incredible views.
Lunch: Pack a picnic and find a quiet spot on the less-crowded stretches of sand away from the main entrance to enjoy your meal.
Afternoon: Spend time bird-watching or simply relaxing with a book. The atmosphere here is far more tranquil than at some of the more bustling state parks.
Evening: On your way home, stop in Babylon Village for a delightful dinner at one of its acclaimed waterfront restaurants.
Final Tips for a Flawless Beach Season
Before you head out, remember that parking fees and restrictions are often at their peak between Memorial Day and Labor Day. Always check the local town or park websites before you leave for updates on conditions and availability. The best beaches on Long Island are the ones that create lasting memories, and we hope this guide empowers you to explore new shores all summer long.
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